Although I am about to give you some tips to help with IVF treatment, accurate advice for In vitro fertilization treatment can, of course, be best obtained by your health care provider. It is advised to always consult your physician before as well as after the IVF procedure. This article provides certain basic tips that can help you to follow during IVF procedure. This article provides information that is not intended to replace your own physician’s advice.
Tips To Help With IVF Treatment
Before the IVF procedure
Always consume a balanced diet and perform exercise regularly. Obtain a desirable, healthy weight as obesity or even being overweight by a few pounds can negatively interfere with the IVF cycle. Make sure that your body mass index (BMI) is ranging between 20 and 25. It is advised to discuss about your medications or pre-existing health condition with your health care provider to avoid unexpected drug interactions. Avoid drinks that contain high quantity of caffeine or minimize the intake of caffeinated beverages. Avoid smoking, drinking alcohol or at the very least, limit your intake and have no more than the equivalent of half a cup of red wine.
During IVF procedure
Although many tips to help with IVF treatment relate to pre-preparation, during the procedure itself, continue with the regular intake of a healthy, balanced diet and minimize the intake of caffeine. Have an adequate sleep of around 8 hours. Perform moderate exercises. Both partners should avoid smoking and alcohol intake. Dieting is not advised as it complicates the IVF cycle. Cold water fish containing mercury should be avoided. Avoid all medications for cold, allergy or cough. Discuss the prescribed medications with your health care provider before its intake. Avoid hot temperatures as it reduces the chances of getting fertile in both partners, but particularly the man. Consume plenty of water-an intake of around 3 liters per day is acceptable. Baby aspirin is a blood thinner that may improve the implantation in the uterus and should be taken on your consultant physician’s advice. Stress should be avoided as it reduces the fertility in both the partners and provides a negative outcome.
After the implantation of the embryo
Tips to help with IVF treatment after implantation are as follows; It is advised to not consume food that is not freshly prepared or if older than 12 hours. Avoid fish that contains mercury. Avoid over-exercise and stress. Moderate walking and adequate sleep is advised. Avoid lifting heavy weight that is about 2 to 10 pounds. Prevent constipation by consuming excess of water. Hot temperature should be avoided by both the partners. Practice breathing exercises, meditation, positive affirmations and yoga exercises that improve fertility. These are the best relaxation techniques to relieve stress and increase the success rate of IVF procedure.
Tips for Males
It is advised to discuss about the sperm count improving products like clomid with your urologist. It also improves the sperm quality in certain cases. Also discuss with your physician regarding vitamins and dietary supplements to improve male fertility as these can be really useful and there are a number available at your local pharmacy. Your physician may prescribe supplements like multivitamins, Vitamin E, vitamin B12, Vitamin C, Beta Carotene, Zinc, Selenium, Flaxseed oil and Fish oil. Hot temperature should be avoided by both the partners. Practice breathing exercises, meditation, positive affirmations and yoga exercises that improve fertility. Avoid smoking and alcohol intake.
For more tips to help with IVF treatment, try the IVF Success Program which will take you hand and guide you from the early stages of contemplation right through to hopefully a successful pregnancy, as well as specific information on each stage such as the 2 week wait and reducing the costs.