Did you know that complementary therapies to improve IVF success can be used to great effect? There are so many different approaches you can try, each of which helps to increase the chances of a successful round of treatment.
When you finally decide that IVF is the right approach for you, then you are likely to feel emotional turmoil. You are investing your time, money and emotional energy in a process which probably means everything to you, with no definite chance of success. It is therefore logical that you do whatever you can to increase the odds of a great outcome.
Like most couples, you will probably have to prepare yourselves for more than one round of treatment and you will want IVF to work as quickly as possible. Lets look at some steps you can take:
Complementary Therapies Can Help Improve IVF Success
Many of the methods you can use are common sense, such as ensuring you are in the best of health. However, other strategies are quite specific and if you have not researched these beforehand, you might think they are a little outlandish but all have been studied and you should consider trying those which appeal to you.
Becoming Healthier Improves IVF Success
Achieving a pregnancy by whatever means is a complex process, with so many chemical and physical processes having to synchronize. Your eggs need to be in the best of health as does the man’s sperm and your reproductive organs need to be healthy to carry a baby for nine months.
This is not difficult to do and you can start off my taking a multivitamin and mineral supplement designed for women who are trying to conceive. There is also a similar one available for men. These include a good mix of vitamins designed to aid conception. In particular, women should ensure they are taking vitamins E, C the B vitamin group and folic acid. Men should also take a good supply of vitamins but ensure they take zinc and L-arginine.
You should also both ensure you are eating a healthy balanced diet to improve IVF success. Plenty of fresh fruits and vegetables should be on the menu, as well as beans, nuts, seeds and lean meats. Full fat dairy products are also good if you are trying to conceive, whether by IVF or conventionally. As far as possible, ensure that you are eating organic produce to minimize your ingestion of pesticides and chemicals which can be harmful to a developing fetus.
Yoga Can Help IVF Work
Yoga is a gentle form of exercise which is effective nonetheless. It is becoming very popular as a complementary therapy to improve IVF success and also for couples hoping to conceive naturally. Experts are not exactly certain why Yoga works to improve fertility, but studies have been undertaken which conclude that yoga is a good way to both improve overall health and fertility. Exercise which is too strenuous can actually prevent ovulation so is not encouraged at this time, whereas moderate exercise, such as yoga is perfect when trying to conceive. Stress reduction is important and yoga can help with this, making it one of the best complementary therapies to improve IVF success.
Acupuncture To Help IVF Succeed
In recent years, acupuncture has come into the fore in terms of a complementary therapy to help improve IVF. There are several reasons why it is a beneficial therapy for the improvement of reproductive health. I would add at this stage that there are few scientific studies available to confirm how effective IVF actually is, but there is so much anecdotal evidence, not only from patients but medical professionals, that it simply cannot be overlooked.
Acupuncture is believed to help with implantation as it can help to increase blood flow to the uterus which in turn, thickens the uterine lining which leads to a better chance of the embryo implanting successfully. As a woman ages, the blood supply to the uterus lessens dramatically and as most women have IVF in their thirties or even forties, you can see why this is so important.
Acupuncture can also improve IVF success by reducing stress as it can stimulate the production of endorphins, the “feel good” hormone. I’ve already spoken about how stress is a fertility detractor as it can cause hormonal disruption.
These complementary therapies to improve IVF success are not harmful and so can be worth trying as you embark on your journey. Every positive step you take can take you a step nearer to your dream of having a baby.
Read about IVF egg retrieval tips.
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